Private & Group Coaching | All Neuro-types Welcome

Emma by a concrete and stone wall.

Photo: Melinda Hall @snappynyc

Private coaching is available at sliding scale affordable rates.

Reach out to Emma HERE.

The next Brave Group Coaching begins Tuesday, September 16th, 2025 from 7pm - 830pm ET via Zoom. (Time converter here.) This is a 6-week 90 minute coaching class to support people who want to learn about their nervous systems and how to self-regulate with an introduction to Parts Work. We will focus on finding a lived sense of safety and more presence in life, how to respond instead of react.

Whether you are coming to terms with a late diagnosis or trying to heal long term autoimmune issues, struggling with unresolved grief, or looking for more ease and less anxiety, this is a slow, gentle approach to provide you with greater capacities.

Whatever you are managing, there are ways to heal without re-traumatizing yourself or triggering others.

In this workshop, we will be creating healing experiences and self-regulation. To access these healing experiences, we will be learning new, accessible modalities for healing including simple somatic (body) work and an introduction to IFS-informed Parts Work.

We will learn how to get to know our parts, regulate our nervous systems, and create a lived sense of safety in our bodies. We’ll become more responsive and less reactive.

We will use Parts Work, Visualization and gentle somatic exercises to begin to heal attachment wounds, chronic pain, grief/loss and other issues.

6 Tuesdays this fall. 7pm - 830pm ET 9/16, 9/23, 9/30, 10/7, 10/14, 10/21. Limited spaces available.

SLIDING SCALE $150 - $240 Pay what you can pricing makes it affordable for everyone and it works out to @$25-40 per session depending on your means. Reach out to me and we can discuss it further.

I take Zelle (emmagoldmansherman@gmail.com, as Barbara Goldman-Sherman) or Venmo (@Emma-Goldman-Sherman, 8102 if they ask) or Paypal (if you pay their fees, emmagoldmansherman@gmail.com).

Reach out to secure your spot

"By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise."

~ Caroline Myss

For those who complete the Brave Group Coaching 6 Week Basics, Emma offers ongoing weekly Advanced Brave Group Coaching.

Emma also offers private coaching.

Reach out for more info.

Follow Emma on SUBSTACK for their writing about creativity and wholeness.

“I am beyond delighted to share my experience of Emma Goldman-Sherman's workshop, which I have begun to fondly refer to as my "fight or flight class"—although it’s so much more than that! Emma's warmth, love, and profound knowledge of our systems create a transformative learning environment that has already led to some deep healing in my life. The skills I've gained seamlessly integrate into my daily life and are impacting areas that are most important to me in very meaningful ways. I am so grateful for Emma's guidance, and I highly recommend working with Emma in this (or any!) capacity.” ~ Rhonda S. Musak

“My heart is full of gratitude for your sensitivity and generosity with time and care to share your gift of support around the different parts. It was a truly beautiful experience that is facilitating a way to proceed on the creative path. I feel a sense of being gentle with myself now that was not there before. It is helpful to be in touch with the parts of me that are fearful and to be embracing them and in communication working together… the session we did really made a positive difference!” — Shoshanna Gleich

“When I came to Emma Goldman-Sherman’s Brave Space two years ago I had both a great need to write and a great resistance to getting the words on paper. I was afraid to “write badly.” I had a whole slew of voices in my head telling me why I couldn’t and wouldn’t succeed. But with Emma’s coaching and instruction I learned (and am still learning) to be gentler and more compassionate with myself. This has led to a new creative freedom and provided me with a safe non-judgmental writing community where the focus is on our process as writers regardless of what we are working on. In addition, Emma always provides wonderful prompts and poetry for inspiration.” — Dinah Manoff